@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:block))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.contents{display:contents}.hidden{display:none}.w-full{width:100%}.transform{transform:var(--tw-rotate-x, ) var(--tw-rotate-y, ) var(--tw-rotate-z, ) var(--tw-skew-x, ) var(--tw-skew-y, )}}:root{color:#2d392e;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;--bg:#f7f8f4;--card:#fff;--text:#2d392e;--muted:#727a70;--line:#e7eae1;--green:#54704e;--green-hover:#425e3c;--sage:#eef2e8;--sage-deep:#dfe7d5;--cream:#f3f0e6;--peach:#faf0e5;--orange:#b8794e;--danger:#a75746;--shadow:0 4px 24px #233a2603;background:#f7f8f4;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}:root.dark{color-scheme:dark;--bg:#1a211b;--card:#232d25;--text:#e4e9dd;--muted:#abb5a8;--line:#394438;--green:#9ab98b;--green-hover:#b4cba8;--sage:#2c392c;--sage-deep:#42543a;--cream:#34372b;--peach:#3c3027;--orange:#e0ab7e;--danger:#e5a091;--shadow:none;color:var(--text);background:var(--bg)}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.45}button{transition:background .18s,color .18s,transform .18s}a{color:var(--green);text-underline-offset:3px}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--green);outline-offset:4px}h1,h2,h3,h4,p{margin:0}h1{letter-spacing:-1.2px;font-size:34px;font-weight:500;line-height:1.2}h2{letter-spacing:-.45px;font-size:19px;font-weight:600;line-height:1.35}h3{font-size:14px;font-weight:600;line-height:1.5}p{font-size:14px;line-height:1.7}small{font-size:11px}svg{flex-shrink:0}strong{font-weight:600}input,select,textarea{background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:10px;min-width:0;max-width:100%;padding:12px 13px;font-size:14px}input::placeholder{color:var(--muted);opacity:.8}label{font-size:12px;font-weight:500}form{margin:0}.muted{color:var(--muted)}.small-text{font-size:12px;line-height:1.7}.eyebrow{letter-spacing:1.6px;color:var(--green);font-size:10px;font-weight:650;display:block}.btn{white-space:normal;border:1px solid #0000;border-radius:10px;justify-content:center;align-items:center;gap:10px;min-height:46px;padding:12px 20px;font-size:13px;font-weight:550;line-height:1.4;display:inline-flex}.btn-primary{background:var(--green);color:#fff}.dark .btn-primary{color:#192618}.btn-primary:hover:not(:disabled){background:var(--green-hover)}.btn-secondary{background:var(--sage);color:var(--green);border-color:var(--line)}.btn-secondary:hover:not(:disabled){background:var(--sage-deep)}.btn-ghost{color:var(--muted);background:0 0}.btn-ghost:hover:not(:disabled){background:var(--sage);color:var(--text)}.btn-danger{background:var(--peach);color:var(--danger);border:1px solid var(--danger)}@supports (color:color-mix(in lab,red,red)){.btn-danger{border:1px solid color-mix(in srgb,var(--danger) 20%,transparent)}}.btn-danger:hover:not(:disabled){background:var(--danger)}@supports (color:color-mix(in lab,red,red)){.btn-danger:hover:not(:disabled){background:color-mix(in srgb,var(--danger) 16%,var(--card))}}.btn-sm{min-height:36px;padding:8px 12px;font-size:12px}.btn-icon{flex-shrink:0;width:40px;min-height:40px;padding:8px}.w-full{width:100%}.text-link{color:var(--green);background:0 0;border:0;align-items:center;gap:6px;min-height:32px;padding:8px 0;font-size:12px;font-weight:550;text-decoration:none;display:inline-flex}.text-link:hover{text-decoration:underline}.text-link.centered{margin:9px auto 0;display:flex}.spin{animation:1s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.page-enter{animation:.3s enter}@keyframes enter{0%{opacity:.5;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}.skip-link{background:var(--card);z-index:100;padding:14px;position:fixed;top:-100px;left:20px}.skip-link:focus{top:10px}.icon-plain{color:var(--muted);background:0 0;border:0;justify-content:center;align-items:center;min-width:40px;min-height:40px;padding:10px;display:flex}.app-shell{min-height:100dvh;display:flex}.sidebar{border-right:1px solid var(--line);background:var(--card);z-index:20;flex-direction:column;width:226px;padding:31px 21px 20px;display:flex;position:fixed;inset:0 auto 0 0}.brand{flex-shrink:0;align-items:center;gap:11px;display:flex}.brand-icon{background:var(--sage);width:43px;height:43px;color:var(--green);border-radius:13px;place-items:center;display:grid}.brand strong{letter-spacing:-2px;font-family:Georgia,serif;font-size:37px;font-weight:500;line-height:.9}.brand strong span{color:#a5b48d}.brand small{letter-spacing:2.5px;color:var(--muted);margin-top:6px;font-size:8px;font-weight:600;display:block}.workspace-label{letter-spacing:1.6px;color:#8c9385;margin:57px 12px 14px;font-size:8px;font-weight:600}.sidebar nav{flex-direction:column;gap:7px;display:flex}.nav-link{text-align:left;min-height:48px;color:var(--muted);background:0 0;border:0;border-radius:9px;align-items:center;gap:13px;padding:12px 14px;font-size:13px;font-weight:450;display:flex}.nav-link.active{background:var(--sage);color:var(--green);font-weight:600}.nav-link:hover{background:var(--bg)}.nav-dot{background:var(--green);border-radius:50%;width:5px;height:5px;margin-left:auto}.sidebar-bottom{margin-top:auto}.sidebar-note{color:var(--green);align-items:center;gap:10px;margin:30px 8px;display:flex}.sidebar-note p{font-size:11px;line-height:1.8}.sidebar-note strong{color:var(--muted);font-weight:400}.tutor-switch{border:0;border-top:1px solid var(--line);width:100%;color:var(--text);text-align:left;background:0 0;align-items:center;gap:10px;padding:19px 1px 0;font-size:12px;display:flex}.tutor-switch>svg{color:var(--muted);margin-left:auto}.tutor-switch small{color:var(--muted);margin-top:4px;font-size:9px;display:block}.avatar{color:#816e4f;background:#e9dfce;border:0;border-radius:50%;flex-shrink:0;place-items:center;width:35px;height:35px;font-size:12px;font-weight:600;display:inline-grid}.avatar.small{width:32px;height:32px;font-size:11px}.main-wrap{width:calc(100% - 226px);margin-left:226px}.topbar{border-bottom:1px solid var(--line);background:var(--bg);justify-content:space-between;align-items:center;height:76px;padding:0 45px;display:flex}.breadcrumb{color:var(--muted);align-items:center;gap:11px;font-size:11px;display:flex}.topbar-actions{align-items:center;gap:16px;display:flex}.sync-indicator{color:var(--green);white-space:nowrap;align-items:center;gap:7px;font-size:10px;display:flex}.sync-indicator.pending{color:var(--orange)}.mobile-brand,.bottom-nav{display:none}main{outline:0;max-width:1320px;margin:0 auto;padding:36px 45px 0}.page-heading .eyebrow{margin-bottom:11px}.page-heading p{color:var(--muted);margin-top:10px;font-size:13px}.heading-row{justify-content:space-between;align-items:center;margin-bottom:26px;display:flex}.date-pill{color:var(--muted);background:var(--card);border:1px solid var(--line);border-radius:8px;align-items:center;gap:9px;padding:10px 13px;font-size:11px;display:flex}.page-footer{color:var(--muted);justify-content:center;align-items:center;gap:7px;padding:31px 0;font-size:10px;display:flex}.connection-banner{background:var(--peach);border:1px solid var(--line);color:var(--danger);border-radius:12px;align-items:center;gap:10px;margin-bottom:25px;padding:10px 13px;font-size:12px;display:flex}.connection-banner span{flex:1}.card{border:1px solid var(--line);background:var(--card);box-shadow:var(--shadow);border-radius:16px;padding:25px}.page-heading{margin-bottom:27px}.heading-row .page-heading{margin:0}.card-top,.section-title{justify-content:space-between;align-items:center;gap:12px;display:flex}.section-title h2{font-size:16px}.soft-badge{background:var(--sage);color:var(--green);white-space:nowrap;border-radius:6px;align-items:center;gap:5px;padding:6px 8px;font-size:9px;font-weight:500;display:inline-flex}.soft-icon{background:var(--cream);color:#9c946b;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}.tiny-dot{background:var(--green);border-radius:50%;width:5px;height:5px;display:inline-block}.welcome-card{background:#ecf0e2;border:1px solid #e0e6d4;border-radius:17px;align-items:center;min-height:254px;margin-bottom:24px;display:flex;position:relative;overflow:hidden}.dark .welcome-card{border-color:var(--line);background:#303e2c}.welcome-content{z-index:2;width:61%;padding:27px 33px;position:relative}.welcome-content .pill{letter-spacing:1.2px;color:#657353;align-items:center;gap:6px;margin-bottom:15px;font-size:8px;display:inline-flex}.dark .welcome-content .pill{color:#b5c9a5}.welcome-content h2{letter-spacing:-.7px;font-family:Georgia,serif;font-size:35px;font-weight:500;line-height:1.2}.welcome-content h2 em{color:#6b8058;font-weight:400}.dark .welcome-content h2 em{color:#b2c59d}.welcome-content p{color:#77806c;max-width:300px;margin-top:13px;font-size:11px;line-height:1.75}.dark .welcome-content p{color:var(--muted)}.hero-puppy{width:43%;max-height:255px;position:absolute;bottom:20px;right:9px}.hero-caption{color:#7c876c;align-items:center;gap:6px;font-size:9px;display:flex;position:absolute;bottom:19px;right:49px}.dark .hero-caption{color:#a3b58e}.lily-meta{color:#7c856f;flex-wrap:wrap;align-items:center;gap:9px;margin-top:19px;font-size:8px;display:flex}.lily-meta span{align-items:center;gap:4px;display:flex}.lily-meta span+span:before{content:"·";margin-right:4px}.dashboard-grid{grid-template-columns:minmax(0,1.42fr) minmax(0,1fr);gap:22px;display:grid}.recommendation{padding:25px 26px 18px}.exercise-title{align-items:center;gap:15px;margin-top:25px;display:flex}.track-icon{border:1px solid var(--line);background:var(--sage);width:50px;height:53px;color:var(--green);border-radius:12px;place-items:center;display:grid}.track-label{letter-spacing:1.1px;color:var(--muted);margin-bottom:6px;font-size:8px;font-weight:650;display:block}.exercise-title h2{letter-spacing:-.6px;font-size:21px}.recommendation-description{color:var(--muted);margin:15px 0 18px;font-size:12px}.recommendation-reason{border:1px solid var(--line);background:var(--bg);border-radius:9px;gap:9px;padding:12px 14px;display:flex}.reason-icon{color:var(--green);font-size:21px;line-height:1.1}.recommendation-reason p{color:var(--muted);font-size:11px;line-height:1.6}.exercise-stats{grid-template-columns:repeat(3,1fr);margin-top:21px;display:grid}.exercise-stats>div{border-left:1px solid var(--line);color:var(--green);flex-wrap:wrap;align-items:center;gap:7px;padding-left:15px;display:flex}.exercise-stats>div:first-child{border:0;padding-left:0}.exercise-stats strong{letter-spacing:-.7px;color:var(--text);font-size:23px;font-weight:500}.exercise-stats small{color:var(--muted);letter-spacing:0;font-size:10px;font-weight:400}.exercise-stats span:not(.repeat-icon){width:100%;color:var(--muted);margin-top:-3px;font-size:9px}.repeat-icon{font-size:21px}.suggestion-note{color:var(--muted);margin:17px 0;font-size:9px}.start-button{gap:10px;width:100%;min-height:48px}.start-button svg:last-child{margin-left:auto}.start-button svg:first-child{margin-right:auto}.dashboard-side{flex-direction:column;gap:18px;display:flex}.day-card{flex:1;padding:23px}.today-numbers{grid-template-columns:1fr 1fr;gap:10px;margin-top:22px;display:grid}.today-numbers div{flex-direction:column;gap:8px;display:flex}.today-numbers strong{font-size:30px;font-weight:500;line-height:1}.today-numbers span{color:var(--muted);font-size:9px}.day-ratings{background:var(--bg);color:var(--muted);border-radius:8px;align-items:center;gap:23px;margin:17px 0 13px;padding:10px 14px;font-size:12px;display:flex}.day-card .text-link{margin-top:9px;font-size:11px}.gentle-card{background:var(--cream);color:var(--text);border-radius:13px;align-items:flex-start;gap:13px;padding:20px;display:flex}.gentle-card>svg{color:#9c9369}.gentle-card p{color:var(--muted);margin-top:5px;font-size:11px}.gentle-card h3{font-size:12px}.gentle-card .text-link{color:#867d53;margin-top:4px;font-size:10px}.tip-icon{color:#948760;background:#e8e3cf;border-radius:8px;flex-shrink:0;place-items:center;width:30px;height:30px;display:grid}.dark .tip-icon{background:#4c4d36}.care-grid{grid-template-columns:1fr 1fr;gap:30px;margin:27px 0;display:grid}.care-item{align-items:flex-start;gap:13px;padding:0 2px;display:flex}.care-item h3{font-size:12px}.care-item p{color:var(--muted);max-width:310px;margin-top:5px;font-size:11px}.care-icon{border-radius:11px;flex-shrink:0;place-items:center;width:40px;height:40px;display:grid}.peach{background:var(--peach);color:var(--orange)}.sage{background:var(--sage);color:var(--green)}.lilac{color:#9a88a7;background:#f0edf4}.dark .lilac{color:#b4a0c2;background:#3c3340}.empty-inline{align-items:center;gap:16px;padding:23px 0;display:flex}.empty-icon{background:var(--sage);color:#9baa8d;border-radius:50%;flex-shrink:0;place-items:center;width:52px;height:52px;display:grid}.empty-inline h3{font-size:12px}.empty-inline p{color:var(--muted);margin-top:5px;font-size:11px}.note-form{border-top:1px solid var(--line);margin-top:12px;padding-top:17px}.note-form label{color:var(--muted);align-items:center;gap:6px;margin-bottom:10px;font-size:11px;display:flex}.note-form>div{gap:9px;display:flex}.note-form input{background:var(--bg);flex:1;padding:10px 12px;font-size:12px}.session-row{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:17px 0;display:flex}.session-row:last-child{border:0}.session-track{background:var(--sage);width:35px;height:35px;color:var(--green);border-radius:10px;flex-shrink:0;place-items:center;font-size:12px;display:grid}.session-info{flex:1;min-width:0}.session-info strong{font-size:12px;display:block}.session-info small{color:var(--muted);margin-top:4px;font-size:10px;display:block}.session-ratings{flex-wrap:wrap;justify-content:flex-end;gap:3px;max-width:36%;font-size:15px;display:flex}.session-ratings small{color:var(--muted);font-size:9px}.loading-screen{min-height:70dvh;color:var(--green);flex-direction:column;justify-content:center;align-items:center;gap:20px;display:flex}.loading-screen p{color:var(--muted)}.login-page{background:radial-gradient(ellipse at 20% 0%,var(--sage),transparent 60%),var(--bg);justify-content:center;align-items:center;min-height:100dvh;padding:35px 20px;display:flex}.login-card{background:var(--card);border:1px solid var(--line);text-align:center;border-radius:24px;width:100%;max-width:430px;padding:35px 35px 26px;box-shadow:0 10px 80px #35412e08}.login-card .brand{justify-content:center}.login-puppy{width:100%;max-height:215px;margin:12px 0 2px}.login-card .eyebrow{letter-spacing:1.3px;font-size:8px}.login-card h1{margin-top:12px;font-family:Georgia,serif;font-size:33px}.login-card>p{margin:12px 0 25px;font-size:12px}.login-card form{text-align:left}.login-card label{font-size:11px}.password-input{border:1px solid var(--line);color:var(--muted);border-radius:10px;align-items:center;gap:10px;margin:8px 0 14px;padding:0 13px;display:flex}.password-input input{background:0 0;border:0;outline:0;flex:1;min-height:47px;padding-left:0}.password-input:focus-within{outline:2px solid var(--green);outline-offset:2px}.password-input input:focus-visible{outline:none}.login-privacy{color:var(--muted);justify-content:center;align-items:center;gap:6px;margin-top:24px;font-size:9px;display:flex}.form-error{color:var(--danger);margin:10px 0;font-size:12px}.modal{background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:20px;width:min(580px,100% - 28px);max-height:85dvh;margin:auto;padding:27px;box-shadow:0 20px 80px #15251b30}.modal::backdrop{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#17231a65}.modal-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.modal-head h2{font-size:20px}.modal>p{font-size:13px;line-height:1.8}.modal-subtitle{color:var(--green);margin-bottom:7px}.tutor-options{gap:12px;margin-top:25px;display:grid}.tutor-options .btn{justify-content:flex-start;min-height:65px;padding:15px 20px;font-size:16px}.tutor-options svg:last-child{margin-left:auto}.detail-block{margin:23px 0}.detail-block h3,.steps-list h3{margin-bottom:7px;font-size:13px}.detail-block p,.detail-block li{color:var(--muted);font-size:12px;line-height:1.85}ol{padding-left:21px}li+li{margin-top:8px}.steps-list{margin:22px 0}.steps-list>div{color:var(--muted);border-radius:8px;align-items:center;gap:10px;padding:10px 12px;font-size:12px;display:flex}.steps-list>div>span{border:1px solid var(--line);border-radius:50%;place-items:center;width:20px;height:20px;font-size:10px;display:grid}.steps-list>div.current{background:var(--sage);color:var(--green)}.steps-list small{margin-left:auto;font-size:9px}.notice{background:var(--peach);color:var(--danger);border-radius:10px;align-items:center;gap:8px;margin:15px 0;padding:13px;font-size:12px;line-height:1.7;display:flex}.modal>.btn:last-child{margin-top:15px}.training-layout{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:25px;display:grid}.live-session .track-label{margin-top:25px}.live-session h2{font-size:24px}.live-session>p.muted{margin-top:10px;font-size:12px}.timer-face{place-items:center;width:200px;height:200px;margin:27px auto 20px;display:grid;position:relative}.timer-face>svg{width:100%;height:100%;position:absolute;inset:0;transform:rotate(-90deg)}.timer-face circle{fill:none;stroke-width:4px}.timer-track{stroke:var(--sage)}.timer-progress{stroke:var(--green);stroke-linecap:round;transition:stroke-dasharray 50ms linear}.timer-face>div{text-align:center;position:relative}.timer-face span{letter-spacing:-2px;font-variant-numeric:tabular-nums;color:var(--green);justify-content:center;align-items:center;gap:3px;font-size:42px;font-weight:400;display:flex}.timer-face small{color:var(--muted);letter-spacing:0;font-size:18px}.timer-face p{color:var(--muted);margin-top:7px;font-size:11px}.timer-face.complete{background:var(--sage);border-radius:50%}.timer-start{min-width:205px;margin:0 auto;display:flex}.timer-caption{text-align:center;color:var(--green);min-height:46px;padding:7px 10px;font-size:11px}.rating-prompt{text-align:center;margin:24px 0 14px}.rating-prompt h3{font-size:14px}.rating-prompt p{color:var(--muted);margin-top:4px;font-size:10px}.rating-buttons{grid-template-columns:repeat(3,1fr);gap:9px;display:grid}.rating{border:1px solid var(--line);background:var(--bg);color:var(--text);border-radius:13px;flex-direction:column;align-items:center;gap:9px;padding:17px 7px 13px;display:flex}.rating>span{font-size:33px;line-height:1}.rating strong{font-size:11px}.rating small{color:var(--muted);font-size:8px}.rating.calm:not(:disabled):hover{background:var(--sage)}.rating.unsure:not(:disabled):hover{background:var(--cream)}.rating.distressed:not(:disabled):hover{background:var(--peach)}.rating-disclaimer{text-align:center;margin:14px 0 18px;font-size:9px!important}.intervention-caption{text-align:center;color:var(--muted);margin-top:7px;font-size:9px}.session-bottom{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:10px;margin-top:21px;padding-top:15px;display:flex}.session-bottom>span{color:var(--muted);font-size:10px}.session-bottom>.btn{padding:8px;font-size:11px}.rep-history{flex-wrap:wrap;gap:7px;padding-top:15px;display:flex}.rep-history span{background:var(--bg);border-radius:5px;padding:5px 8px;font-size:11px}.training-tips{flex-direction:column;gap:20px;display:flex}.training-tips p,.training-tips li{color:var(--muted);font-size:12px;line-height:1.8}.training-tips h3{margin:20px 0 8px}.training-tips h3:first-child{margin-top:0}.training-tips .gentle-card h3{margin:0}.recommended-training{background:var(--sage);justify-content:space-between;align-items:center;gap:24px;display:flex}.recommended-training h2{margin:10px 0}.recommended-training p{max-width:550px;font-size:12px}.recommended-training .btn{flex-shrink:0}.library-heading{margin:30px 0 20px}.library-heading p{color:var(--muted);margin-top:8px;font-size:12px}.exercise-library{grid-template-columns:repeat(3,1fr);gap:17px;margin-bottom:25px;display:grid}.exercise-card{background:var(--card);text-align:left;border:1px solid var(--line);color:var(--text);border-radius:14px;flex-direction:column;padding:20px;display:flex}.exercise-card:hover{border-color:var(--green);transform:translateY(-2px)}.exercise-card-top{color:var(--muted);justify-content:space-between;align-items:center;margin-bottom:19px;display:flex}.track-letter{background:var(--sage);width:35px;height:35px;color:var(--green);border-radius:9px;place-items:center;font-family:Georgia,serif;font-size:19px;display:grid}.track-B,.track-F{background:var(--peach);color:var(--orange)}.track-D,.track-G{background:var(--cream);color:#9e916b}.exercise-card p{color:var(--muted);flex:1;margin-top:10px;font-size:11px}.exercise-card-footer{border-top:1px solid var(--line);color:var(--green);justify-content:space-between;align-items:center;gap:6px;margin-top:18px;padding-top:14px;font-size:9px;display:flex}.exercise-card.locked .exercise-card-footer{color:var(--muted)}.session-summary{background:var(--sage);border:1px solid var(--line);border-radius:15px;align-items:flex-start;gap:20px;margin-bottom:25px;padding:25px;display:flex}.session-summary.recovery{background:var(--peach)}.summary-icon{border:1px solid var(--green);width:35px;height:35px;color:var(--green);border-radius:50%;flex-shrink:0;place-items:center;font-size:23px;display:grid}.session-summary h2{margin:9px 0}.session-summary p{color:var(--muted);margin-top:10px;font-size:12px}.session-summary .icon-plain{margin-left:auto}.metrics-row{grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:25px;display:grid}.metric{gap:15px;padding:22px;display:flex}.metric div>span{color:var(--muted);font-size:10px}.metric strong{margin-top:9px;font-size:32px;font-weight:500;line-height:1.1;display:block}.metric small{color:var(--muted);font-size:14px;font-weight:400}.metric p{color:var(--muted);margin-top:8px;font-size:9px}.evolution-grid{grid-template-columns:minmax(0,1fr) minmax(0,1.35fr);gap:22px;margin-bottom:24px;display:grid}.evolution-grid~.evolution-grid{margin-top:24px}.evolution-grid .section-title h2{font-size:15px}.calendar-card{padding:23px}.month-switch{justify-content:space-between;align-items:center;margin:15px 0 10px;display:flex}.month-switch strong{text-transform:capitalize;font-size:12px}.calendar-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.calendar-grid .weekday{color:var(--muted);place-items:center;padding:8px 0;font-size:9px;display:grid}.calendar-grid button{height:34px;color:var(--muted);background:0 0;border:1px solid #0000;border-radius:8px;flex-direction:column;justify-content:center;align-items:center;font-size:11px;display:flex;position:relative}.calendar-grid button.trained{background:var(--sage);color:var(--green)}.calendar-grid button.today{border-color:var(--green)}.calendar-grid button.selected{background:var(--green);color:var(--card)}.calendar-grid i{background:currentColor;border-radius:50%;width:3px;height:3px;position:absolute;bottom:3px}.calendar-card>p{margin-top:15px;font-size:10px}.chart-legend{color:var(--muted);gap:15px;margin:19px 0 25px;font-size:9px;display:flex}.chart-legend span{align-items:center;gap:5px;display:flex}.chart-legend i{border-radius:2px;width:7px;height:7px}.legend-calm{background:var(--green)}.legend-tried{background:#d8c7ae}.duration-chart{gap:10px;height:185px;display:flex}.chart-y{color:var(--muted);flex-direction:column;justify-content:space-between;min-width:26px;padding-bottom:24px;font-size:8px;display:flex}.chart-bars{border-bottom:1px solid var(--line);background:repeating-linear-gradient(to top,transparent 0,transparent 79px,var(--line) 80px,var(--line) 81px);flex:1;gap:7px;padding-top:5px;display:flex}.chart-bars button{min-width:0;color:var(--muted);background:0 0;border:0;flex-direction:column;flex:1;justify-content:flex-end;gap:10px;padding:0;font-size:8px;display:flex}.bars{justify-content:center;align-items:flex-end;gap:2px;height:156px;display:flex}.bars i{border-radius:3px 3px 0 0;width:6px;min-width:3px;display:block}.tried-bar{background:#d8c7ae}.calm-bar{background:var(--green)}.chart-card>p{margin-top:19px;font-size:9px}.chart-table summary{color:var(--green);cursor:pointer;margin-top:8px;font-size:10px}.chart-table table{text-align:left;border-collapse:collapse;width:100%;margin-top:10px;font-size:10px}.chart-table th,.chart-table td{border-bottom:1px solid var(--line);padding:6px}.trail-progress{margin-bottom:24px}.trail-progress>p{margin-top:8px}.trail-progress-grid{grid-template-columns:1fr 1fr;gap:22px 35px;margin-top:25px;display:grid}.trail-progress-grid>div>div:first-child{justify-content:space-between;align-items:center;gap:5px;font-size:11px;display:flex}.trail-progress-grid strong{font-size:11px}.trail-progress-grid>div>div>span{color:var(--muted);font-size:9px}.progress-rail{background:var(--sage);border-radius:4px;height:5px;margin:10px 0 6px}.progress-rail span{background:#a5b694;border-radius:4px;height:100%;display:block}.trail-progress-grid small{color:var(--muted);font-size:9px}.compact-select{max-width:190px;padding:8px 10px;font-size:10px}.empty-state{text-align:center;color:var(--muted);padding:35px 15px}.empty-state>svg{color:#acb89f;margin:0 auto 15px}.empty-state h3{font-size:13px}.empty-state p{margin-top:7px;font-size:11px}.changes-list{margin-top:20px}.changes-list>div{border-bottom:1px solid var(--line);align-items:flex-start;gap:11px;padding:15px 0;display:flex}.changes-list>div:last-child{border:0}.change-icon{background:var(--cream);width:27px;height:27px;color:var(--orange);border-radius:8px;flex-shrink:0;place-items:center;display:grid}.change-icon.up{background:var(--sage);color:var(--green)}.changes-list strong{font-size:11px}.changes-list p{color:var(--muted);margin:5px 0;font-size:11px}.changes-list small{color:var(--muted);font-size:9px}.notes-list{max-height:420px;margin-top:10px;overflow:auto}.notes-list>div{border-bottom:1px solid var(--line);padding:15px 0}.notes-list p{white-space:pre-wrap;overflow-wrap:anywhere;font-size:12px}.notes-list span{color:var(--muted);margin-top:7px;font-size:9px;display:block}.guide-hero{background:var(--sage);color:var(--green);border-radius:16px;align-items:center;gap:20px;margin-bottom:25px;padding:28px;display:flex}.guide-hero p{max-width:700px;color:var(--muted);margin-top:8px;font-size:13px}.guide-grid{grid-template-columns:1fr 1fr;gap:22px;display:grid}.guide-number{color:#a6b497;margin-bottom:16px;font-family:Georgia,serif;font-size:27px;display:block}.guide-grid h2{margin-bottom:15px}.guide-grid p{color:var(--muted);margin-top:12px;font-size:12px;line-height:1.9}.guide-grid a{align-items:center;gap:7px;margin-top:20px;font-size:10px;line-height:1.7;display:inline-flex}.signal-block{background:var(--bg);border-radius:10px;margin-top:12px;padding:12px}.signal-block strong{font-size:12px}.signal-block p{margin-top:6px;font-size:11px}.heuristic-guide{background:var(--sage)}.source-note{color:var(--green);align-items:flex-start;gap:15px;margin-top:25px;display:flex}.source-note p{color:var(--muted);margin:7px 0;font-size:11px}.source-note small{color:var(--muted);font-size:9px}.settings-grid{grid-template-columns:1fr 1fr;align-items:start;gap:22px;display:grid}.settings-grid h2{margin-bottom:18px}.settings-grid>.card>p{margin-bottom:20px;font-size:12px}.profile-mini{align-items:center;gap:15px;margin:22px 0;display:flex}.profile-paw{background:var(--sage);color:var(--green);border-radius:18px;place-items:center;width:59px;height:59px;display:grid}.profile-mini h3{font-family:Georgia,serif;font-size:24px;font-weight:400}.profile-mini p{color:var(--muted);margin-top:4px;font-size:10px}.profile-data{margin:25px 0;font-size:11px}.profile-data>div{border-bottom:1px solid var(--line);justify-content:space-between;gap:15px;padding:10px 0;display:flex}.profile-data dt{color:var(--muted)}.profile-data dd{text-align:right;margin:0}.setting-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:15px;margin-bottom:20px;padding:8px 0 20px;display:flex}.setting-row strong{font-size:12px}.setting-row p{color:var(--muted);margin-top:4px;font-size:12px}.field-label{color:var(--muted);flex-direction:column;gap:8px;margin:16px 0;font-size:11px;display:flex}.field-label select,.field-label input{width:100%;font-size:12px}.install-note{background:var(--bg);color:var(--green);border-radius:10px;align-items:flex-start;gap:10px;margin:22px 0;padding:15px;display:flex}.install-note p{color:var(--muted);font-size:11px}.config-fields{gap:13px;display:grid}.config-fields label{color:var(--muted);justify-content:space-between;align-items:center;gap:15px;font-size:11px;display:flex}.config-fields input{text-align:center;width:75px;padding:9px 8px;font-size:12px}.config-fields+p{margin:20px 0;font-size:10px}.button-row{flex-wrap:wrap;gap:10px;display:flex}.pending-review{background:var(--peach);border-radius:10px;margin-top:20px;padding:15px}.pending-review p{font-size:12px}.pending-review details{margin:12px 0;font-size:11px}.pending-review pre{white-space:pre-wrap;overflow-wrap:anywhere;font-size:10px}@media(min-width:1440px){main{padding-top:40px}.welcome-card{min-height:275px}.welcome-content h2{font-size:40px}.welcome-content p{max-width:365px;font-size:12px}.welcome-content{padding:32px 37px}.hero-puppy{bottom:15px;right:30px}.lily-meta,.welcome-content .pill{font-size:9px}.card{padding:27px}.recommendation{padding:27px 30px 20px}.exercise-title h2{font-size:23px}.recommendation-description{font-size:13px}.recommendation-reason p{font-size:12px}.exercise-stats span:not(.repeat-icon),.suggestion-note{font-size:10px}.day-card{padding:26px}.today-numbers span{font-size:10px}.gentle-card p,.care-item p{font-size:12px}.care-item h3{font-size:13px}}@media(max-width:1160px){.sidebar{width:195px;padding:30px 16px 20px}.main-wrap{width:calc(100% - 195px);margin-left:195px}.topbar{padding:0 27px}main{padding:29px 27px 0}.dashboard-grid{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:17px}.card{padding:21px}.recommendation .card-top{flex-wrap:wrap;align-items:flex-start;gap:10px}.exercise-title{gap:10px}.exercise-title h2{font-size:19px}.track-icon{width:42px;height:47px}.exercise-stats strong{font-size:21px}.exercise-stats>div{gap:4px;padding-left:10px}.exercise-stats small{font-size:9px}.today-numbers strong{font-size:26px}.day-ratings{gap:16px;padding:10px}.welcome-content{width:65%;padding:26px}.welcome-content h2{font-size:32px}.hero-puppy{width:44%;right:0}.hero-caption{right:25px}.hero-puppy{bottom:28px}.metrics-row{gap:12px}.metric{gap:10px;padding:19px}.metric .care-icon{border-radius:9px;width:31px;height:31px}.metric div>span{font-size:9px}.metric strong{font-size:28px}.exercise-library{grid-template-columns:1fr 1fr}.training-layout{grid-template-columns:minmax(0,1.3fr) minmax(0,1fr)}.rating small{display:none}.rating{padding:17px 5px}.evolution-grid{grid-template-columns:1fr 1.15fr;gap:17px}.chart-bars{gap:4px}.bars i{width:4px}.chart-card .section-title{flex-direction:column;align-items:flex-start;gap:5px}}@media(max-width:900px)and (min-width:761px){.sidebar{width:170px;padding:26px 12px}.main-wrap{width:calc(100% - 170px);margin-left:170px}.brand{gap:8px}.brand-icon{width:35px;height:38px}.brand strong{font-size:33px}.nav-link{gap:10px;padding:12px 10px;font-size:12px}.workspace-label{margin-left:8px;font-size:7px}.topbar{padding:0 22px}main{padding:26px 22px 0}.topbar-actions{gap:8px}.breadcrumb{font-size:10px}.dashboard-grid{grid-template-columns:1fr}.dashboard-side{grid-template-columns:1fr 1fr;gap:17px;display:grid}.welcome-content{width:68%;padding:24px}.welcome-content h2{font-size:30px}.welcome-content p{max-width:250px}.hero-puppy{width:43%;bottom:35px;right:-25px}.hero-caption{font-size:8px;right:17px}.date-pill{padding:8px;font-size:10px}.page-heading h1{font-size:29px}.welcome-content .pill{font-size:7px}.today-numbers span{font-size:9px}.training-layout,.evolution-grid,.settings-grid{grid-template-columns:1fr}.training-tips{grid-template-columns:1fr 1fr;align-items:start;display:grid}.training-tips>.small-text{grid-column:1/-1}.metric{padding:15px;display:block}.metric .care-icon{margin-bottom:9px}.metric p{font-size:8px}.guide-grid{gap:16px}.guide-grid .card{padding:20px}.chart-card .section-title{flex-direction:row}.chart-bars{gap:10px}.bars i{width:9px}.guide-hero{padding:22px}}@media(max-width:760px){.sidebar{display:none}.main-wrap{width:100%;margin-left:0}.breadcrumb{display:none}.topbar{z-index:15;background:var(--bg);height:75px;padding:0 21px;position:sticky;top:0}@supports (color:color-mix(in lab,red,red)){.topbar{background:color-mix(in srgb,var(--bg) 94%,transparent)}}.topbar{-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px)}.mobile-brand{display:block}.mobile-brand .brand-icon{border-radius:11px;width:34px;height:34px}.mobile-brand .brand-icon svg{width:21px}.mobile-brand .brand{gap:9px}.mobile-brand .brand strong{font-size:30px}.mobile-brand .brand small{letter-spacing:1.8px;margin-top:4px;font-size:6px}.topbar-actions{gap:7px}.topbar-actions>.btn{width:34px;min-height:38px;padding:7px}.sync-indicator{gap:5px;max-width:145px;font-size:8px}.sync-indicator span{text-overflow:ellipsis;overflow:hidden}.avatar.small{width:29px;height:29px;font-size:10px}main{max-width:650px;padding:25px 20px 0}.page-heading{margin-bottom:23px}.page-heading h1{letter-spacing:-.9px;font-size:29px}.page-heading .eyebrow{letter-spacing:1.35px;margin-bottom:9px;font-size:8px}.page-heading p{margin-top:8px;font-size:12px;line-height:1.7}.heading-row{align-items:flex-start;gap:8px;margin-bottom:23px}.heading-row .page-heading{flex:1}.date-pill{white-space:nowrap;border-radius:7px;gap:5px;margin-top:1px;padding:7px 9px;font-size:8px}.date-pill svg{width:12px;height:12px}.heading-row .page-heading h1{font-size:27px}.heading-row .page-heading p{max-width:250px;font-size:11px}.welcome-card{border-radius:15px;align-items:flex-start;min-height:266px;margin-bottom:20px}.welcome-content{width:100%;padding:23px 22px}.welcome-content .pill{letter-spacing:.8px;margin-bottom:15px;font-size:7px}.welcome-content h2{max-width:220px;font-size:31px}.welcome-content p{max-width:175px;margin-top:12px;font-size:10px;line-height:1.8}.hero-puppy{width:53%;max-height:180px;bottom:14px;right:-13px}.hero-caption{gap:4px;font-size:7px;bottom:12px;right:17px}.hero-caption svg{width:10px;height:10px}.lily-meta{gap:5px;max-width:190px;margin-top:18px;font-size:7px}.lily-meta svg{width:11px;height:11px}.lily-meta span+span:before{margin-right:2px}.lily-meta span:last-child{display:none}.dashboard-grid{grid-template-columns:1fr;gap:19px}.card{border-radius:14px;padding:21px}.recommendation{padding:23px 22px 15px}.recommendation .card-top{flex-wrap:nowrap;align-items:center}.eyebrow{letter-spacing:1.4px;font-size:9px}.soft-badge{gap:4px;padding:6px 7px;font-size:8px}.soft-badge svg{width:11px;height:11px}.exercise-title{gap:13px;margin-top:23px}.track-icon{width:46px;height:50px}.track-label{letter-spacing:.8px;font-size:8px}.exercise-title h2{font-size:21px}.recommendation-description{margin:15px 0;font-size:12px}.recommendation-reason{padding:12px}.recommendation-reason p{font-size:11px}.exercise-stats{margin-top:20px}.exercise-stats>div{gap:6px;padding-left:13px}.exercise-stats strong{font-size:25px}.exercise-stats small{font-size:10px}.exercise-stats span:not(.repeat-icon){font-size:9px}.exercise-stats svg{width:16px}.suggestion-note{margin:19px 0 15px;font-size:9px}.start-button{min-height:52px;font-size:14px}.text-link.centered{margin-top:8px;font-size:11px}.dashboard-side{flex-direction:column;gap:18px;display:flex}.day-card{padding:22px}.today-numbers{margin-top:21px}.today-numbers strong{font-size:29px}.today-numbers span{font-size:10px}.day-ratings{justify-content:center;gap:30px;padding:12px;font-size:14px}.day-card .text-link{font-size:12px}.day-card .small-text{font-size:11px}.gentle-card{border-radius:13px;gap:14px;padding:21px}.gentle-card h3{font-size:13px}.gentle-card p{font-size:12px}.gentle-card .text-link{margin-top:7px;font-size:11px}.care-grid{grid-template-columns:1fr;gap:21px;margin:25px 0}.care-item{gap:14px}.care-item h3{font-size:12px}.care-item p{max-width:none;font-size:11px}.care-icon{width:39px;height:39px}.daily-history .section-title{gap:6px}.daily-history .section-title h2{font-size:14px}.daily-history .section-title .btn{padding:6px;font-size:10px}.empty-inline{gap:12px;padding:22px 0}.empty-icon{width:44px;height:44px}.empty-inline h3{font-size:11px}.empty-inline p{font-size:10px}.note-form>div{gap:7px}.note-form input{padding:11px 10px;font-size:11px}.note-form .btn{padding:8px 11px}.bottom-nav{z-index:20;background:var(--card);border-top:1px solid var(--line);padding:7px 10px max(7px,env(safe-area-inset-bottom));justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -3px 25px #24342605}.bottom-nav button{color:var(--muted);background:0 0;border:0;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:5px;min-width:56px;min-height:47px;padding:5px 8px;font-size:9px;display:flex}.bottom-nav button.active{color:var(--green);background:var(--sage)}.bottom-nav button.active span{font-weight:600}.page-footer{padding:30px 0 110px;font-size:8px}.connection-banner{flex-wrap:wrap;gap:7px;padding:10px;font-size:11px}.connection-banner .btn{padding:5px;font-size:10px}.connection-banner>.icon-plain{min-width:28px;padding:6px}.connection-banner>span{min-width:180px}.training-layout{grid-template-columns:1fr;gap:22px}.training-tips{gap:18px}.live-session{padding:22px 18px}.live-session h2{font-size:22px}.live-session .card-top>.small-text{font-size:10px}.live-session .track-label{margin-top:24px}.timer-face{width:210px;height:210px;margin:25px auto}.timer-start{min-width:230px;min-height:49px}.rating-buttons{gap:8px}.rating{gap:11px;min-height:106px;padding:18px 6px 15px}.rating>span{font-size:35px}.rating strong{font-size:12px}.rating small{font-size:8px;display:block}.rating-prompt{margin-top:27px}.rating-prompt p{padding:0 8px;font-size:10px}.rating-disclaimer{padding:0 5px;font-size:9px!important}.intervene-button{min-height:50px;font-size:13px}.intervention-caption{padding:0 8px;font-size:9px}.session-bottom>span{font-size:9px}.session-bottom .btn{font-size:10px}.recommended-training{flex-direction:column;align-items:stretch;gap:19px}.recommended-training .btn{min-height:49px}.recommended-training h2{font-size:23px}.library-heading h2{font-size:18px}.library-heading p{font-size:11px}.exercise-library{grid-template-columns:1fr 1fr;gap:12px}.exercise-card{border-radius:13px;padding:17px 15px}.exercise-card h3{font-size:13px}.exercise-card p{font-size:10px;line-height:1.8}.exercise-card-footer{gap:4px;min-height:45px;font-size:8px;line-height:1.65}.exercise-card-footer svg{width:12px}.exercise-card-top{margin-bottom:15px}.session-summary{gap:12px;padding:22px 17px;position:relative}.session-summary h2{padding-right:7px;font-size:20px}.session-summary p{font-size:12px}.session-summary .eyebrow{padding-right:20px;font-size:8px}.session-summary .icon-plain{position:absolute;top:4px;right:5px}.summary-icon{width:27px;height:27px;margin-top:3px;font-size:18px}.training-page>.card>p{font-size:12px}.metrics-row{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:20px}.metric{gap:10px;padding:17px 14px;display:block}.metric:last-child{grid-column:1/-1;align-items:center;gap:15px;display:flex}.metric:last-child>div{flex:1;grid-template-columns:1fr auto;column-gap:12px;display:grid}.metric:last-child strong{grid-area:1/2/3;align-self:center;margin:0}.metric:last-child p{margin-top:6px}.metric .care-icon{width:32px;height:32px;margin-bottom:10px}.metric:last-child .care-icon{margin:0}.metric div>span{font-size:10px}.metric strong{margin-top:9px;font-size:30px}.metric p{margin-top:7px;font-size:9px}.evolution-grid{grid-template-columns:1fr;gap:20px;margin-bottom:20px}.chart-card .section-title{flex-direction:row;align-items:center}.chart-card .section-title h2{font-size:14px}.chart-card .section-title span{font-size:9px}.chart-bars{gap:7px}.bars i{width:6px}.chart-card>p{font-size:10px}.calendar-grid button{height:37px;font-size:12px}.calendar-grid{gap:5px}.calendar-card>p{font-size:10px}.month-switch strong{font-size:13px}.trail-progress{margin-bottom:20px}.trail-progress-grid{grid-template-columns:1fr;gap:20px;margin-top:22px}.trail-progress-grid strong{font-size:12px}.trail-progress-grid small,.trail-progress-grid>div>div>span{font-size:10px}.session-row{flex-wrap:wrap;gap:9px;padding:16px 0}.session-info strong{font-size:11px}.session-info small{font-size:9px;line-height:1.7}.session-ratings{max-width:30%;font-size:14px}.session-ratings small{font-size:8px}.compact-select{max-width:155px;padding:8px;font-size:9px}.section-title h2{font-size:15px}.changes-list strong{font-size:12px}.changes-list p{font-size:11px}.notes-list p{font-size:12px}.guide-grid{grid-template-columns:1fr;gap:19px}.guide-hero{align-items:flex-start;gap:15px;padding:23px 19px}.guide-hero h2{font-size:20px}.guide-hero p{font-size:12px}.guide-hero>svg{width:23px;height:23px}.guide-grid h2{font-size:21px}.guide-grid p{font-size:13px}.guide-grid a{font-size:11px}.guide-number{margin-bottom:15px;font-size:28px}.guide-grid .signal-block p{font-size:12px}.source-note{gap:12px;padding:21px}.source-note p{font-size:11px}.settings-grid{grid-template-columns:1fr;gap:20px}.settings-grid h2{font-size:19px}.settings-grid .card>p,.config-fields label,.field-label{font-size:12px}.field-label input,.field-label select{min-height:46px;font-size:14px}.config-fields input{font-size:14px}.login-card{border-radius:22px;padding:30px 25px 25px}.login-card h1{font-size:31px}.login-card .eyebrow{font-size:7px}.login-puppy{max-height:200px}.login-card input{font-size:16px}.login-card .btn{min-height:50px}.login-privacy{font-size:8px}.modal{border-radius:18px;max-height:87dvh;padding:23px 21px}.modal-head h2{font-size:19px}.modal>p,.detail-block p,.detail-block li{font-size:13px}.steps-list>div{font-size:12px}.session-summary.recovery{scroll-margin-top:90px}}@media(max-width:370px){main{padding:23px 16px 0}.topbar{padding:0 16px}.sync-indicator span{max-width:76px}.heading-row .page-heading h1{font-size:24px}.date-pill{padding:6px;font-size:7px}.welcome-content{padding:21px}.welcome-content h2{font-size:29px}.welcome-content p{max-width:150px}.hero-puppy{width:57%;right:-20px}.recommendation{padding:20px 18px 15px}.exercise-title h2{font-size:19px}.soft-badge{font-size:7px}.rating small{display:none}.exercise-stats>div{gap:4px;padding-left:9px}.exercise-stats strong{font-size:23px}.exercise-stats small{font-size:9px}.exercise-stats span:not(.repeat-icon){font-size:8px}.exercise-card{padding:16px 13px}.exercise-card h3{font-size:12px}.chart-bars{gap:4px}.bars i{width:5px}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@media(max-width:760px){input,select,textarea,.note-form input,.field-label input,.field-label select,.config-fields input{font-size:16px}.page-heading p{font-size:13px}.heading-row .page-heading p{font-size:12px}.welcome-content p{max-width:185px;font-size:12px}.welcome-card{min-height:282px}.welcome-content h2{font-size:31px}.welcome-content .pill{font-size:7px}.recommendation-description,.recommendation-reason p{font-size:13px}.exercise-stats span:not(.repeat-icon),.suggestion-note{font-size:10px}.gentle-card p,.care-item p,.care-item h3{font-size:13px}.empty-inline p,.empty-inline h3,.note-form label,.exercise-card p{font-size:12px}.exercise-card h3{font-size:14px}.exercise-card-footer{font-size:10px}.training-tips p,.training-tips li,.live-session>p.muted,.guide-grid p{font-size:14px}.rating small{font-size:10px;line-height:1.5}.rating-prompt p{font-size:12px}.rating-disclaimer{font-size:11px!important}.intervention-caption{font-size:11px}.session-bottom>span,.metric p{font-size:10px}.calendar-card>p{font-size:11px}.config-fields label{font-size:13px}.session-info strong{font-size:12px}.session-info small,.bottom-nav button{font-size:10px}.install-note p,.source-note p{font-size:12px}.login-card>p{font-size:13px}.login-card label{font-size:12px}.profile-mini p{font-size:11px}.steps-list>div,.detail-block p,.detail-block li{font-size:13px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}